The Nadis - Yogic Pathways -
To learn more about the idea of Prana and the Nadis, and how to purify them through Alternate Nostril Breathing (Anuloma Viloma), click here for an article:
To learn more about the idea of Prana and the Nadis, and how to purify them through Alternate Nostril Breathing (Anuloma Viloma), click here for an article: