YOGA CHILL

WORKSHOP

£40
Bring your own Lunch
Coffee and Tea Provided 
​
Autumn, 2020


Date to be Announced
​as Soon as Possible!

​
​at Bishopswood Village Hall
10:00 am - 2:00 pm

- Breath Focus
- Pranayama
- Relaxing Flow, incorporating Tai-Chi-inspired Movement
- Guided Yoga Nidra Meditation
​- Savasana