Yoga with Ingela in Ross - Class Descriptions
ALL STUDIO CLASSES ARE HELD AT THE LARRUPERZ CENTRE
(Grammar Street Close, HR9 7QD)
THE ROSS & DISTRICT MOTORCLUB
(25 Kyrle Street, HR9 7DB)
Ross & District Motor Club
ZOOM VINYASA YOGA FLOW
Suitable for all levels, including beginners and improvers. Great for increasing your strength and fitness level.
VINYASA YOGA FLOW & STRETCH
All levels welcome for this flowing and energising class. Improve your strength and flexibility with warming yoga poses and gentle relaxation to finish.
HATHA YOGA FLOW FOR ALL
Spice up your practice with this energising class that will introduce variations of the Surya Namaskara (Sun Salutation) and the Chandra Namaskara (Moon Salutation). To this warming mix we'll add some enlivening flows to improve your strength, fitness and stamina.
Private Tuition Also Available to Existing Students (Click HERE for Information)