Yoga with Ingela in Ross-on-WyeIngela is a fully insured, 500 Hour Trained and accredited Yoga Teacher who has been practising Yoga for over 25 years. With extensive teaching hours (over 5300 hours), she's earned the designation of "ERYT-500", (500 Hour Trained & Experienced Yoga Teacher with Yoga Alliance).
Her Yoga studies include Hatha Yoga, including the disciplines of Vinyasa Flow, Vinyasa Krama (Intelligent Sequencing), Ashtanga, Yin, Anusara, Kundalini and Iyengar. She has studied with highly recognised teachers, including Angela Jervis-Reed, Henrik Schmidt, Rowie Geraerts and Sudhir Rishi of Sampoorna Yoga in Goa, India (2018); Sri V.Sheshadri of The Patanjali Ashtanga Vinyasa Yoga Institute PAVY in Mysore, India (2008 & 2014); Sri Manju Pattahbi Jois (in Leeds in 2012 & 2014); Todd Norian & Ann Greene in Massachusetts, USA; Shane Christopher Perkins in Baja California, Mexico; and a host of other inspiring yogis. Her 200 Hour Yoga Teacher Certification Training was completed in Mexico at the Yandara Yoga Institute in 2006 and her advanced 500 Hour Certification was completed in February 2018 at Sampoorna Yoga in Goa, India.. Further study has included two certificates in the practice and teaching of Pranayama, (yogic breathing), Anatomy and two qualifications in Thai Massage, (most recently in Chiang Mai, Thailand in December 2018). Originally from Sweden, she spent many years living and working in the United States. She's now happily settled in Ross-on-Wye with her Yogi husband, Pete. 
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Agonda, Goa
February 2018
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